Tinnitus: Causes, Symptoms and Treatment

Have you ever noticed a ringing, buzzing or humming sound in your ears when there is nothing around you making that noise? You could be experiencing tinnitus.

Tinnitus affects people in different ways. For some, it is an occasional ringing sound. For others, it can be persistent and affect their sleep, concentration and everyday life.

The condition has recently been brought into the spotlight following the news that Duran Duran drummer Roger Taylor is stepping away from the band due to worsening tinnitus.

His decision highlights an important message: looking after your hearing is something we should all take seriously.

At Blackberry Hearing, we believe understanding your hearing health is an important first step. So, what is tinnitus, what causes it and what can you do if you're experiencing symptoms?

What Is Tinnitus?

Tinnitus is the perception of sound when there is no external source making that noise. It is commonly described as ringing in the ears, although it can sound different for everyone.

You might experience:

• Ringing or high-pitched whistling

• Buzzing or humming

• Hissing or whooshing

• Clicking or throbbing sounds

• Sounds that seem to pulse in time with your heartbeat

Tinnitus can affect one ear, both ears or feel as though the sound is coming from inside your head. It can also come and go or be present all the time.

Tinnitus is a symptom rather than a condition in itself, and it does not always mean you have hearing loss. However, it is commonly associated with changes in hearing.

What Causes Tinnitus?

There isn't always one clear reason why someone develops tinnitus. However, it is often linked to changes or damage within the hearing system.

Some of the most common causes and contributing factors include:

1. Exposure to loud noise

Regular exposure to loud music, concerts, machinery or noisy working environments can damage the delicate structures within the inner ear. This can contribute to tinnitus and noise-induced hearing loss.

2. Age-related hearing loss

As we get older, natural changes in our hearing can make tinnitus more common. Some people notice ringing or buzzing alongside a gradual decline in their ability to hear.

3. Earwax build-up

A build-up of earwax can block the ear canal and sometimes contribute to tinnitus. If you suspect earwax is causing a problem, speak to a healthcare professional about having your ears checked.

4. Ear infections and other ear conditions

Middle ear infections, fluid behind the eardrum and certain inner ear conditions can be associated with tinnitus.

5. Certain medications

Some medicines can cause or contribute to tinnitus as a side effect. If you notice changes after starting medication, speak to your GP or pharmacist rather than stopping prescribed medication yourself.

It's worth remembering that tinnitus can also occur without an obvious underlying cause.

Roger Taylor's Tinnitus: Why Hearing Health Matters

In November 2026, Duran Duran drummer Roger Taylor announced that he would be stepping away from the band and retiring from playing drums following a worsening of his recently diagnosed tinnitus.

The 66-year-old musician explained that his symptoms had been getting progressively worse and that, following medical advice, he needed to prioritise his hearing and long-term health.

For someone whose career has revolved around music and performing, the announcement highlights how significantly hearing-related conditions can affect everyday life and professional commitments.

Musicians, concert-goers and people working in noisy environments should all be mindful of their exposure to loud sounds.

Taking steps to protect your hearing, including wearing suitable hearing protection in noisy environments, can help reduce the risk of noise-related hearing damage.

You can read more about Roger Taylor's announcement in the original RTÉ Entertainment article.

What Are the Symptoms of Tinnitus?

The main symptom of tinnitus is hearing a sound that isn't coming from your surroundings.

However, the experience can vary considerably.

Some people find the noise is more noticeable at night or when they are in a quiet room. Others notice it throughout the day.

Depending on how severe or persistent it is, tinnitus may also affect:

• Sleep: Finding it difficult to switch off or fall asleep.

• Concentration: Struggling to focus at work or during conversations.

• Wellbeing: Feeling frustrated, stressed or anxious about the constant noise.

• Everyday activities: Finding busy environments or social situations more challenging.

If tinnitus is affecting your quality of life, it is worth seeking professional advice rather than simply putting up with it.

Can Tinnitus Be Treated?

There is currently no single cure for tinnitus, and treatment will depend on what is causing it.

However, there are several ways to manage tinnitus and reduce its impact on everyday life.

Hearing aids

If tinnitus is accompanied by hearing loss, hearing aids may help. By improving access to everyday sounds, they can make tinnitus less noticeable for some people.

Sound therapy

Background sounds, gentle music or nature sounds may help some people manage tinnitus, particularly in quiet environments or at bedtime.

Tinnitus counselling and CBT

Cognitive behavioural therapy (CBT) and tinnitus counselling can help people change how they respond to tinnitus and manage the stress or frustration associated with it.

Treating underlying causes

Where tinnitus is linked to something treatable, such as earwax build-up or an ear infection, addressing the underlying issue may help improve symptoms.

The most suitable approach will depend on your individual circumstances. A GP or appropriate hearing specialist can help guide you towards the right support.

Can a Hearing Test Help If You Have Tinnitus?

Yes. A hearing assessment can be a useful step if you're experiencing tinnitus, particularly if you've also noticed changes in your hearing.

A hearing assessment can help establish whether hearing loss is present and provide a clearer picture of your overall hearing health.

At Blackberry Hearing, our audiologists carry out hearing assessments to help you understand your hearing and explore suitable options where needed.

If you are experiencing persistent or worsening tinnitus, it is also important to speak to your GP. They can assess possible underlying causes and arrange further medical investigation or referral if necessary.

When Should You See a Doctor About Tinnitus?

You should contact your GP if:

• You experience tinnitus regularly or constantly.

• The ringing or buzzing is getting worse.

• It is affecting your sleep or concentration.

• You feel anxious or distressed because of your symptoms.

• You hear a pulsing sound that follows your heartbeat.

Important: Tinnitus accompanied by sudden hearing loss, facial weakness or vertigo, or tinnitus following a head injury, requires urgent medical attention. Contact emergency services or attend an emergency department.

You can find further advice through the HSE's tinnitus guidance.

Looking After Your Hearing with Blackberry Hearing

Tinnitus can be frustrating, particularly when it starts to interfere with your everyday life. However, you don't have to navigate changes in your hearing alone.

At Blackberry Hearing, we provide free hearing tests across our nationwide network of clinics in Ireland.

Our team can assess your hearing, discuss any changes you've noticed and help you understand the options available.

Whether you've noticed ringing in your ears, are struggling to follow conversations or simply want to check your hearing, we're here to help.

Book your free hearing test today and take the first step towards better hearing health.

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Frequently Asked Questions About Tinnitus

What does tinnitus sound like?

Tinnitus can sound like ringing, buzzing, humming, hissing, whistling or whooshing. Some people also experience clicking or pulsing sounds. It can affect one ear, both ears or feel as though it is coming from inside the head.

What is the most common cause of tinnitus?

Tinnitus is frequently associated with hearing loss and exposure to loud noise. However, it can also be linked to earwax build-up, infections, certain medications and other medical conditions. Sometimes there is no obvious cause.

Does tinnitus mean you are losing your hearing?

Not necessarily. Tinnitus can occur without hearing loss, although the two are commonly associated. A hearing assessment can help establish whether hearing loss is also present.

Does tinnitus go away on its own?

Some cases of tinnitus improve or resolve over time, particularly when associated with temporary causes. Persistent tinnitus may require ongoing management. If your symptoms continue or worsen, speak to your GP.

Can hearing aids help with tinnitus?

Hearing aids can help some people who experience tinnitus alongside hearing loss. By making everyday sounds easier to hear, they may make tinnitus less noticeable. They are not a cure for tinnitus, and suitability depends on the individual.

Can loud music cause tinnitus?

Yes. Exposure to loud music, particularly over long periods or at high volumes, can damage the inner ear and contribute to tinnitus. Using suitable hearing protection at concerts and in noisy environments can help protect your hearing.

Should I have a hearing test if I have tinnitus?

A hearing assessment can help identify whether hearing loss is present and provide useful information about your hearing health. If you have persistent or worsening tinnitus, you should also seek advice from your GP.

Can stress make tinnitus worse?

Stress and anxiety can make tinnitus more noticeable or difficult to manage for some people. Support and strategies to manage stress may help reduce its impact.

Is tinnitus permanent?

Not always. Some people experience temporary tinnitus, while others have persistent symptoms. The outlook depends on the underlying cause and individual circumstances.

Where can I get a free hearing test in Ireland?

Blackberry Hearing offers free hearing tests across its network of clinics throughout Ireland. You can find your nearest clinic and book an appointment through our website.

Medical information: This article is intended for general information and is not a substitute for medical advice or diagnosis. If you are concerned about tinnitus, speak to your GP or an appropriate healthcare professional.